Mint Tea. Mint tea is an herbal tea that is appreciated around the world for its fresh aroma and soothing taste. Mint tea benefits are widely promoted, but not all of them are supported by scientific studies. Other types of mint tea—such as Skinny Mint Tea—have become popular based, in part, on the benefits of mint tea.
Mint tea is a traditional tea that's celebrated in many cultures, including Morocco. Consisting of mint, green tea leaves, and sugar, mint tea can be enjoyed at all times of the day and is commonly. Fresh mint leaves give this mint tea recipe an alluring herbal aroma and flavor. You can have Mint Tea using 6 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Mint Tea
- It’s 2 cup of water.
- It’s 2 tsp of sugar/to taste.
- Prepare 1/4 tsp of black tea.
- It’s 1 piece of ginger(crush with skin).
- It’s of Lemon juice (few drops).
- Prepare of Mint leave (hand full).
Since this tea is made with an herb instead of tea leaves, it is considered an herbal tea or tisane and does not contain any caffeine. You can enjoy a cup of mint tea before bed without worries about it keeping you up. Peppermint tea is a popular herbal tea that is naturally calorie- and caffeine-free. Some research has suggested that the oils in peppermint may have a number of other health benefits, such as.
Mint Tea step by step
- Take water in a pan then add ginger,sugar,mint leaves…
- Mix it,and cook until mint release it's color.
- Now add tea,mix it and boil for 5 mins.
- Pour in cup and serve..
- Mint Tea is ready,Try at your home and enjoy.
Once your tea reaches the strength you like (either take a taste or go by the smell), remove the leaves. Peppermint tea is made from the leaves of one of nature's sweetest and freshest-tasting plant families: mint. Peppermint, a hybrid of watermint and spearmint, has a particularly robust taste that flavors everything from toothpaste to candy canes to ice cream, as well as, of course, good old-fashioned peppermint tea. Aside from smelling absolutely delicious and providing our taste buds with a. When drinking mint tea, benefits range from alleviating any digestive upset or pain to helping fight off infections to balancing your blood sugar levels.