Recipe of Favorite Idli and Bottle-gourd Sambhar

Idli and Bottle-gourd Sambhar. Bottle Gourd Sambar or Lauki Sambar is versatile, nutritious and part of everyday cuisine in South India. Adding vegetables like Bottle gourd (Lauki or Surakai) in Sambar makes it more tasty and healthy. Eating of Bottle Gourd has a lot of health benefits.

Take soaked rice, chopped bottle gourd, salt and coconut in a mixer grinder, grind it in to coarse batter. Add half cup of water while grinding. Instant Pot Idli Sambar Recipe – Learn how to make quick and easy Idli Sambar in your Instant Pots.

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, idli and bottle-gourd sambhar. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Idli and Bottle-gourd Sambhar is one of the most popular of recent trending meals in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions daily. Idli and Bottle-gourd Sambhar is something which I have loved my whole life. They’re fine and they look wonderful.

Bottle Gourd Sambar or Lauki Sambar is versatile, nutritious and part of everyday cuisine in South India. Adding vegetables like Bottle gourd (Lauki or Surakai) in Sambar makes it more tasty and healthy. Eating of Bottle Gourd has a lot of health benefits.

To get started with this particular recipe, we must first prepare a few ingredients. You can have idli and bottle-gourd sambhar using 19 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Idli and Bottle-gourd Sambhar:

1. {Make ready For of plain Idli-.
2. {Prepare 1/2 cup of urad dal (soaked overnight).
3. {Get 1 cup of plain rice (soaked overnight).
4. {Get as per taste of Salt.
5. {Get as required of Ghee or oil to grease.
6. {Make ready For of For Sambhar-.
7. {Make ready 1/2 bowl of Toor daal.
8. {Prepare 1 of medium sized fresh bottle guard (cut in squares).
9. {Make ready 1-3 tsp of Sambhar powder.
10. {Prepare 8-10 of Curry patta.
11. {Take 1 tsp of Chana dal.
12. {Prepare 1 tsp of Urad dal.
13. {Prepare 1 tsp of Mustard seeds.
14. {Make ready 2-4 of green red chillies cut in halves.
15. {Get 1 tsp of turmeric powder.
16. {Make ready 1 tsp of coriander powder.
17. {Prepare 2 tsp of Oil.
18. {Take 1 tsp of Jaggery or shakkar.
19. {Prepare as required of Water.

Kick start your day with a warm bowl of Idlis (soft & spongy rice cakes) dunk in a delicious bowl of Sambar (vegetable lentil soup). This is traditional Tamil Nadu style sambar which is very healthy, with the combination of lentils and bottle gourd. You can replace bottle gourd with other vegetables like brinjal, pumpkin, drumstick, beans, peas or can use mixture of these vegetables. Idli Sambar is a complete food in itself as it contains all the essential nutrients, minerals and vitamins that are essential for your overall health.

Instructions to make Idli and Bottle-gourd Sambhar:

1. Grind the rice and urad dal and mix together. Put into a large container and let it ferment. After it is fermented add salt and grease the idli stand. Pour a small quantity of batter in stand and steam for around 5-7 mins. Take out if a toothpick inserted in it stands clean..
2. Heat the oil, add mustard add some seeds, curry patta, urad dal, chana dal, chillies etc. Add turmeric, coriander, jaggery and sauté for a couple of min..
3. Boil soaked chana dal and lauki along with some salt and cook until done. Add this lauki, chana dal to the Tadka and cook for a few more minutes..
4. Serve this when hot..

Different vegetables like beans, carrot, drumstick, etc. present in the sambar provide enough fiber that aides your digestive health. Moreover, idlis are steamed and sambar contains very little. Sorakkai sambar / Bottle gourd sambar with freshly ground spices (Arachuvitta sorakkai sambar in Tamil) is an yummy, flavorful sambar recipe for rice. I have never tried varieties of sorakkai recipes for rice apart from paal kootu , Poricha kuzhambu , sorakkai dosai and poriyal. Udupi style vegetable Sambar can be prepared using any vegetables of your choice.

So that is going to wrap it up for this exceptional food idli and bottle-gourd sambhar recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!