Spicy Moroccan Beans and Konyaku Stir-Fry. Add sesame oil to frying pan and fry red chili peppers on medium-flame heat. When the chili becomes slightly aromatic, add the pork and increase to high heat. Add the beans and after coating them in oil, add the konyaku and dashi (Japanese soup stock), and add the ★ ingredients in the order listed.
Add the ginger and greens beans, and stir to coat the green beans with oil. Stir in the sesame oil and garlic. I did cook the beans for a total of ten minutes in a skillet (at a lower heat to not burn the garlic) to achieve 'tender-crisp and coated with sauce'. You can have Spicy Moroccan Beans and Konyaku Stir-Fry using 10 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Spicy Moroccan Beans and Konyaku Stir-Fry
- You need 1 of to 2 packets Moroccan beans.
- Prepare 1 bag of Shirataki (konnyaku noodles).
- It’s 3 of pieces Thinly sliced pork (pork ribs can also be used).
- You need 1 of Red chili pepper (cut into thin round slices).
- It’s 1 tbsp of Sesame oil.
- It’s 1 tsp of ★ Sugar.
- It’s 1 tbsp of ★ Mirin.
- You need 1 tbsp of ★ Sake.
- You need 1 1/2 tbsp of ★ Soy sauce.
- Prepare 1 tsp of Dashi stock granules.
Very easy to prepare full of flavor and retained the fresh green bean crispness and flavor. Pros: Very easy to prepare full of flavor and retained the fresh green bean crispness and flavor. Add the ginger and optional chilies. Before the garlic and shallots get burn, pour the sauce mixture.
Spicy Moroccan Beans and Konyaku Stir-Fry instructions
- I know these as "long beans," but they are also sold as "Moroccan beans". They are like flat string beans. I thinly slice them on the diagonal..
- Boil shirataki (konyaku noodles) and strain, then cut into easily edible sizes. Cut the pork into small pieces..
- Add sesame oil to frying pan and fry red chili peppers on medium-flame heat. When the chili becomes slightly aromatic, add the pork and increase to high heat..
- Add the beans and after coating them in oil, add the konyaku and dashi (Japanese soup stock), and add the ★ ingredients in the order listed..
- It's done when the liquid completely disappears. Garnish with thinly sliced red chili peppers..
- User "Mei21" used string beans..
- These are the ingredients..
Be careful not to burn the sauce. This classic, flavorful dish is much loved in Moroccan homes, where the beans and zesty tomato-based sauce are traditionally scooped up with bread. It's a comfort food that stands alone as an entrée, but it also works well as a side, particularly to fried fish dinners. To serve, gently stir the beans through the dish and allow them to be coated in the spiced tomato mixture. Allow the beans to heat through.